Glorious Green Energy Balls Recipe

Glorious Green Energy Balls Recipe

This month’s recipe is for Green Goddess Balls, a great snack packed full of energy maintaining ingredients. It uses dried apricots which have half the amount of sugar that dried dates have which are so common in many energy bars these days. They also contain coconut...
Baked Seed Crackers Recipe

Baked Seed Crackers Recipe

A delicious recipe for a healthy snack!   Baked Seed Crackers   Ingredients 100g of each – sunflower seeds, pumpkin seeds, sesame seeds 50g poppy seeds 50g chia seeds 200g oats 2 tbsp psyllium powder / husks 3 tbsp coconut oil melted 1 tbsp maple syrup 350ml water...
Banana Breakfast Bread Recipe

Banana Breakfast Bread Recipe

A delicious recipe for a healthy breakfast or snack!   Banana Breakfast Bread       Ingredients   75ml melted coconut oil 200g pecans (walnuts work too) 200g rolled oats 3 large ripe bananas 75g coconut sugar 80ml maple syrup 100ml plant milk (almond, coconut etc) 2...
Eat the Rainbow Stir Fry Recipe

Eat the Rainbow Stir Fry Recipe

This is a brilliant way to get all the veggies you need in one meal.  You can include as much of each as you like.  I use the cabbages and beansprouts as a base and add in whatever else I fancy.   RED:                 red peppers, chillies, radish, red onions...