Jul 4, 2018 | Breakfast, Recipes
An instant healthy breakfast or snack! Home-Made Instant Bircher Muesli You can buy some ready-made brands which are great if you’re in a rush, but this is a much cheaper option and takes literally 2 minutes; Instructions Put organic...
May 31, 2018 | Recipes, Snacks
This month’s recipe is for Green Goddess Balls, a great snack packed full of energy maintaining ingredients. It uses dried apricots which have half the amount of sugar that dried dates have which are so common in many energy bars these days. They also contain coconut...
May 1, 2018 | Recipes, Snacks
A delicious recipe for a healthy snack! Baked Seed Crackers Ingredients 100g of each – sunflower seeds, pumpkin seeds, sesame seeds 50g poppy seeds 50g chia seeds 200g oats 2 tbsp psyllium powder / husks 3 tbsp coconut oil melted 1 tbsp maple syrup 350ml...
Apr 4, 2018 | Breakfast, Recipes
A delicious recipe for a healthy breakfast or snack! Banana Breakfast Bread Ingredients 75ml melted coconut oil 200g pecans (walnuts work too) 200g rolled oats 3 large ripe bananas 75g coconut sugar 80ml maple syrup 100ml plant milk...
Mar 15, 2018 | Recipes, Something Sweet
A delicious raw chocolate recipe with added nuts and seeds I hope you feel inspired to try these delicious fruit and nut chocolate chunks. Raw chocolate is packed full of antioxidants, it is good for your heart, it can boost mood and concentration and can be an...
Mar 15, 2018 | Breakfast, Recipes
A delicious alternative pancake recipe made with chickpea flour I’ve searched high and low for some good gluten free pancakes and I’ve found them! They are made with chickpea flour which is higher in fibre and protein than other flours and also has a good...