A delicious recipe for a healthy breakfast or snack!

 

Banana Breakfast Bread

 

 

 

Ingredients

 

75ml melted coconut oil

200g pecans (walnuts work too)

200g rolled oats

3 large ripe bananas

75g coconut sugar

80ml maple syrup

100ml plant milk (almond, coconut etc)

2 tsp baking powder

Good pinch of caraway seeds (optional)

75g dark chocolate (70%)

 

 

Preparation Instructions

 

  1. Preheat the oven to 170C/150C fan/gas3. Grease a loaf tin with oil or use a liner.
  2. While the oven comes up to temperature, roast the pecan in it for 10 mins, then roughly chop and set aside.
  3. Blitz the oats in the food processor until you have a rough flour. Put into a bowl.
  4. Put the bananas into the food processor with the coconut sugar, maple syrup, milk, coconut oil and blitz well. Add the oat flour, baking powder and pinch of salt.
  5. Blitz until combined and then stir in the pecans and the caraway seeds if using.
  6. Pour half the batter into the loaf tin. Break the chocolate into thin strips and lay it along the middle of the batter.  Pour in the rest of the batter.
  7. Bake for 1 hour 10 mins, or until a skewer comes out clean. Leave to cool on a wire rack.

 

Banana Breakfast Bread recipe